Every year on January 1 many of us are hopeful we are about to have the best year of our lives. After a few hard years I was hopeful on...

There are two days in my life where I truly felt my heart stop. May 19, 2011 and March 18, 2022. March 18, 2022 the day you left this...

It took courage to publish my story, a lot of courage. I had friends who didn’t even know what happened to me, why? Because while my past...

Nothing can truly prepare you for losing a parent, and nothing can prepare you for losing a parent during a pandemic. My dad passed away...

Chaos and uncertainty can trigger so many emotions, especially for trauma survivors. With the global pandemic of Coronavirus throughout...

In May 2011, I was 19. I had taken a semester off of school to transfer after my first freshman semester at Purdue University. Purdue...